Yoga

Yoga has long been known to have a calming effect on mind and body and for children this is no exception. Using movement as a way to centre and focus the mind, yoga helps to eliminate the notion that all learning must be done at desks. This helps to increase confidence, self-awareness and all without any competition or judgement.

  • Yoga Benefits

    Yoga offers children a chance to really become immersed in their own movement. We lead them through exciting adventures and creative stories that really stimulate their imagination. Each posture is designed to help children to maintain and improve their natural flexibility and we take them through a series of safe and comfortable stretches, bends, twists and balances.

    Yoga is a complete form of exercise performed in a non-competitive and safe environment. It is a great way for children to exercise, especially on rainy days when we can’t get outside to explore and have fun. The benefits on mind and body are immense and we focus on many different breathing and visualisation techniques.

  • My child has settled in well. A personal welcome each day and good bonds with all staff. Children all seem happy and their is a friendly atmosphere. Small rooms and groups of children makes sure everyone really gets to know your child. Love it here

    CharleyG

    1. What can i say ,i have found this nursery different from all the rest.Staff are friendly and supported my disabled child so well he has come on in leaps and bounds.I am always welcome to stay or call any time.It is being decorated inside at the moment and is a bright place to be.The garden is the sort of place where kids can get up to all sorts of mischief with out getting hurt,but be warned do they get dirty.(which I dont mind).lovely home cooked dinners are a bonus,and activities all look like such good fun.

      jojoxx

    2. My son has settled well here. Everyone is welcoming and knows our names. He loves his key person and is in a small group of 7 children. Agree he gets messy but they give you t shirts so you don’t have to use your own clothes. He loves the trips out to the beach and park and exploring in the huge garden. He loves it so I’m happy. They are also flexible with the sessions. Oh the building work previously referred to has finished. If you want a personal touch then try here.

      Exbridges

  • Get In Touch

    To find out more about our wonderful yoga and movement ideas, speak to us today. We’d be delighted to tell you more about the many positive benefits of yoga.